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This is a great place to start, especially if you are on the fence about committing to one of our custom programs. All levels are welcome as the challenges are all a go at your own pace style. Whether you are just getting started or have been in the game awhile this is a program that is great for everyone. Our goal is to help you set up healthy lifestyle habits that you can continue for life so you can not only get the result but also sustain them long after the challenge is over. We give you all the tools you need to have success.

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Each challenge will last for 6 weeks. They come with 5 workouts, all accessed through our very easy to use app. There is a demo videos for every single exercise so you will know exactly what to do. You can choose to do gym or home based workouts. You will also receive a nutrition program that gives you a ton of options for meals and snacks (family friendly too), it includes includes our JFIT recipe ebook that is 80 pages so the options are endless! You can also choose to track macros or follow the flexible meal plan approach, it is totally up to you! We provide options for both. You will also check in with your assigned JFIT coach once per week in the app as well for accountability.

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If you don't want to commit to the full 5 that is ok too! If you want to just hit the daily step goal and clean up your diet that is great too! We accept all levels and goals! We know that everyone has a different starting point on their journey and we always want to praise any health/fitness related goal.

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With our challenges you will also be added to our facebook community where you can get extra info, share your wins and struggles with people going through the same thing as you, get extra education from all of our coaches and much more. Our community is so supportive and absolutely top notch. There is nothing like the JFIT Crew.

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Want to get paid to bring your friends on the journey with you? Ask us about our JFIT Affiliate program and get your next 2 challenges on us if you join our crew! Many of our affiliates earn an extra $200-$1000 per month just by referring their friends. If you like to refer and are the sharing type we would love to have you join our crew! 

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If you are looking to hop into our next challenge please click the "message us" link below and submit the phrase "CHALLENGE" and we will send you all the details! We would love to help you crush your goals!